Experience . Reflect . Evolve

Mindful Hour is a mere 60-minute on-journey intervention. It has been designed by our educators, is moderated by our Journey Mentors, and performed in collaboration with the teachers.

 

How is it beneficial?

We designed Mindful Hour with a view to enable students to actively analyse and interpret their individual and collective experiences and consolidate learning. This module allows for the enhancement of:

  • OBSERVATION SKILLS

    Students discuss factoids and their sensory record of the day’s travel.

  • ARTICULATION SKILLS

    Students voice their findings using a brief questionnaire filled after consultation with their team. Every student gets a chance to speak her heart.

  • ANALYTICAL SKILLS

    Guided by the EdTerra designed Reflection Sheet, students jot down abstract emotions and feelings into concrete words.

  • TEAMWORK

    Students assimilate individual consciousness with their teammates’ learnings and thereafter, the learnings of all the groups are absorbed by the entire travel unit.

  • REWARD: THE MINDFUL CHAMP CAMPAIGN

    The assessors judge the winner through a pre-designed rubric to mitigate biases and use the above four skills to select the winning team.